4A,Leverich,Samy

Hi, I am Samy Kells Leverich and i am here to show you the difference between better and poor choices at Birger King. Better Choices
 * Items || Calories || Total Fat || Soidum || Saturated fats ||
 * Chicken fries || 260 || 15 || 650 || 3.5 ||
 * Chicken Tenders || 250 || 15 || 720 || 3.5 ||
 * Frech Fries || 500 || 28 || 530 || 6 ||
 * diet Coca-Cola || 0 || 0 || 40 || 0 ||
 * Total || 1010 || 58 || 1940 || 13 ||
 * Poor Choices ||  ||   ||   ||
 * Items || Calories || Total Fat(g) || Sodium(mg) || Saturated Fats ||
 * Quad Stacker || 1000 || 689 || 1800 || 30 ||
 * Triple Whopper || 1230 || 82 || 1590 || 32 ||
 * French Fries || 500 || 28 || 820 || 6 ||
 * Medium Shake || 920 || 46.5 || 780 || 18 ||
 * Dr.Pepper || 370 || 0 || 90 || 0 ||
 * Total || 4020 || 846 || 5080 || 86 ||
 * Total || 4020 || 846 || 5080 || 86 ||
 * Total || 4020 || 846 || 5080 || 86 ||



At Burger King, the caloric difference between a healthy choice and poor choice meal is 3010 calories, the difference in fat is 3140, the difference in sodium is 787 mg, and the poor choice meal has 72 more grams of saturated fats. There is a large differemce between the better choice and poor choice at Burger King. There are over 3000 calories and grams of fat in the poor choice, almost 800 milligrams on sodium and 72 grams of saturated fat.There are better choices or poor choices to make, the decision is up to you.

Mr. Spurlock goes on a "super size me" project. He goes to several McDonalds all over the country to try and find posters or handouts of the nutritional value information, but they are hard to find. Few of the restaraunts have them at all, some have them hung up behind other objects, some have them in the basement and some only have one copy that they are not willing to give away. morgan's health went down, he became unhealthy and fatter. It became hard for him to go up the stairs without running out of breath. He felt better immediatley after he ate, but that affect wore off quikly. The supersize portion is too big to be considered a normal healthy portion, you should not eat this much. The large size is not the small size.